The Importance of Patience

I like that you break it down into those three categories where you said, establish, maintain, and then pass. I think a lot of times people when they get to a good spot, they might feel themselves rushing to get to the next spot. Don't pass and try to go straight to that moment. Put the knee on bed or jump in the arm. Pass first, stay five seconds. If you say tournament, score your points. After their five seconds, the position is good for you. It's bad for your opponent. So don't hurry up. Focus on making the very best side control you can. And then, lean your body, your jump to the next move.