
Coaching Call with Health Coach Jihane Farrell
Ditching Hourly
00:00
The Real Ultimate Payoff Is Way in the Future
Everybody knows how to be a millionaire and have washboard abs, but almost nobody does it. So you need to find ome, someone in your situation, needs to find an instantaneous reward that the habit delivers and that the person gets addicted to. The real ultimate payoff is way, way, way in the future. It's just hard to make yourself do it.
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