076 - Hyperfocus: Superpower or Superbummer?
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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How to Deal With Hyper Focus Sesh
The big solution here is to come up with solutions in between or before the hyper focus hits. Ask yourself questions when you're not in it. For example, do you spend recklessly? What can you put into place to stop you? Coming up with these strategies can help the next time that we find ourselves like hyper focused.
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