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Omicron – mild or monster?

Unexpected Elements

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How Cold Is Cold Swimming?

Mike tipton is a researcher who looks at how our bodies respond to cold water. We're all advised not to, not to get your face and your back freezing cold with water at the same time. But i've got to say, one of the reasons that i do cold swimming and that i enjoy it, is because i feel like its bringing me this sense of well being. I always get out of the pool, possibly it's just bcause i'm frozen, but feeling really, really, literally chilled out.

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