9min chapter

Finding Mastery with Dr. Michael Gervais cover image

Day 11 – The Agony of Almost: Learning to Let Go and Move On | The Game Inside the Games

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Silver Lining of Defeat

This chapter explores the emotional complexities faced by athletes who finish just shy of victory, specifically silver medalists and those who fall in fourth place. It emphasizes the psychological impact of near-misses in high-stakes competitions like the Olympics and discusses the importance of emotional resilience in processing these experiences. The conversation highlights the influence of qualification rules and personal growth following setbacks in elite sports.

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