3min chapter

the matcha diaries cover image

feeling beautiful, breakups & exploring your sexuality

the matcha diaries

CHAPTER

Is Your Attachment Style Changing Your Relationships?

I don't know if I'm necessarily the best person to speak about it because I feel I'm very very lucky with like I think my attachment style at least two. With my parents I'm avoidant and then with partners I'm anxious avoidant which is really fun and very sexy. It does give me hope that though you cannot change your attachment style because it's like developed when you're a baby or whatever but that like you can work with it and understand so I've been working my therapist for the past few years on recognizing the trigger that would make me either pull away by being avoidant or anxious by trying to watch on and pull them closer.

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