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2min chapter
New Vitamin D Guidelines
Docs Who Lift
Navigating Vitamin D Supplementation and Safety
This chapter explores the complexities of vitamin D supplementation, focusing on the risks associated with unregulated products and the advantages of choosing vitamin D3. It highlights recommendations for pregnant women and discusses the importance of compliance-friendly forms of supplementation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode