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3min chapter
Overcoming Anxiety: Finding Peace in a Hectic World (Part 1 of 2)
Focus on the Family with Jim Daly
Navigating Anxiety: Recognizing Patterns and Taking Action
This chapter delves into the widespread effects of anxiety on daily life, examining behaviors like escapism and isolation. It offers practical coping strategies and emphasizes self-reflection as a crucial step towards managing and overcoming anxiety.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode