5min chapter

The goop Podcast cover image

Your Pleasure Potential

The goop Podcast

CHAPTER

Masturbation and Self Pleasure

I think we should be teaching people to have agency and understand pleasure for themselves over their own body. There's still so much shame locked up in this idea of self-pleasuring, where I think, I mean, it's free. It's a free tool for you to get off. You know, masturbation should be touted with the same zeal as any other mindfulness practice. Our sexuality is as unique as our physiologies. So what gets me off is going to be completely different than what gets you off.

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