How to Let Go of Controlling Beliefs

In this context, you have the ability to apply this model as a guide to observe where there is unnecessary control. So when it comes to letting go, I'm referring to specific, unnecessary controlling beliefs in mind. We have capabilities which can be looked at as skill if applicable to your vision. If they release identification to that belief with respect to the capability in question, skill cultivation becomes blissful. Then we have behaviors such as body language or public speaking habits. The question is, like with capabilities, where are we controlling unnecessarily in relation to these? Finally, we have environment, which includes people, information, circumstances, places where going, etc. This again reveals what we could be unnecessarily