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8min chapter
Neuroplasticity: the incredible ways our brains evolve and adapt
The Brain Health Revolution Podcast
Neuroplasticity and Brain Development
This chapter explores the concept of neuroplasticity and how it relates to brain development. It discusses the growth and connection of neurons from the fetal stage to early adulthood, the process of synaptic pruning, the restructuring of the adolescent brain, and the peak of neuroplasticity in our early 20s. It also emphasizes the importance of different mechanisms of neuroplasticity and how they can be influenced.
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