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388: Turning Surviving into Thriving with Monique Bryan

Earn Your Happy

00:00

How to Speak Your Truth

"I think how do we start to, you know, use this in our everyday life, just speaking our truth?" she asks. "What does that first look like and feel like when you first do it? Because I know sometimes when I do it, it can feel crazy." She advises people if there is something they need to go tell somebody and they think it's going to be super difficult, write them a letter.

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