4min chapter

The mindbodygreen Podcast cover image

418: How to identify your true purpose in life | Columbia Business School professor Hitendra Wadhwa, Ph.D.

The mindbodygreen Podcast

CHAPTER

How Did You Discover Yoga and What It Meant to You?

The author says he was drawn to the spiritual side of life from a very early age. He started meditating when he was about 10 years old, and has since found it "the greatest blessing of my life" The book is based on his experiences in India as well as interviews with people who have helped him along that journey.

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