Practical Ways for Achieving Lasting Happiness using Traditional Wisdom & New Science | Dr. Rick Hanson
Inspire Nation Show with Michael Sandler
What Have Your Squirrels Taught You?
Bob Greene: Squirrels have taught us so much through this meditation. He says squirrels show the continuity of consciousness from humans to non-human animals. All animals with a nervous system have the equivalent of some form of dream sleep, he says. Greene: We should take the power that we do have to shift gradually the underlying physical factors in our brain.
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