You Haven't Observed Ego?

In psychology, we try to give people access to some ong that we use, you know, different language. There's also an attachment theory, which would tell us that even though that feels so uncomfortable, as you said, love time were like two hours, feels abandoned. And i work hard with my clients on forming secure attachment, which means i protest when i think you have left me. That's a healthy mechanism. We are healthier when we have one else with us. The easiest way to regulate is co regulation, to turn to some one else. But excuse me, eastern philosophy, we'd say, you haven't observing ego. So there's this part of you watching yourself