Set a Goal

i think where we can get hung up on this is just in the way we use the language. We may not even be talking about the same category of thing when we use the word goals in different contexts. The goal that's most important to set, is what i call the top level goals. Or some peoplew even say that that overlaps with like, values that you're trying to live for. And then once you have that direction, to say, i'm and and i talk about the five factors of happiness,. which are social connection, health or activity, curiosity, learning and giving. So if you aline kind of big goals in your life with one or more of those