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12min chapter
Loneliness & Isolation: Shocking Impacts
Mayim Bialik's Breakdown
The Crucial Role of Social Connections in Survival
The chapter highlights how forming and maintaining relationships is crucial for survival and maximizing survival chances. It discusses the innate human drive to connect with others for resources and procreation, emphasizing the importance of social interactions for overall wellness. The impact of social isolation on different brain systems, stress responses, and social cognition is examined, showcasing the negative health implications of loneliness and decreased social engagement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode