i don't have a family history of heart disease. I'm going to error on the side of caution. My h d ll was pretty good. That's the good cluster. All right. The h dls a good clastroll yene gos up with baxtera, mine wasPretty high,. But i feel the same if i i talk about it in the book, as i have hid. Last time i looked, five years ago, i had ahiete kala straw. And i say, doctors i know an respect would tell me not to worry about it because it's not predictive opredictive for people who have h d l as high as mine and tre
For years, health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. So why doesn’t it work for everyone? The Case for Keto puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we’ve come to think about obesity and diet. Shermer and Taubes discuss: scientific consensus, nutrition, replication, why Newtonian mechanics doesn’t work with human bodies, the physics model of calories, complicating variables, intermittent fasting, which fruits and vegetables you should consume and avoid, cholesterol, heart disease, statins, and why it is okay to have bacon-and-eggs for breakfast.