The obesity code is designed to educate people on the basic of nutrition. fasting is part of that, cause it had gone so far as we're talking about tracking our macros. We eat food like, you don't know what percentage carbedof cauliflower is unless you look it up. Are you eating constantly? If you are, then you'll probably game weight. If you're not, then you probably won't be game. But even then, that's that sort of minority.