
Training the lower limb to improve performance and reduce injury risk with Colin Griffin
Pacey Performance Podcast
Isacnotic Test
It's hard to say that the proportion when ou'rn you're comparing an isimetric with an isacanotic test em. The numbers are actially similar. We look for abot for a distant under mebe at least. Now i tha, we test a lot more, a more or more more robust with our other poticals. We're gettig higher numbers. Case are more stable in nos positions. O we' sl more people hit, twice body wit, and more people n maybe more sprint or explosive t atleast getting, you know, two point two tons body weight. That eator field for player m.
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