For the Love of Yoga with Nish the Fish cover image

Going Beyond Belief to Experience

For the Love of Yoga with Nish the Fish

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Are You a Lover of Silence?

How do you know something is of the spirit? Because it's calming. There's a sense of uncaused joy emanating from deep within the heart, like we did in our opening meditation. The so called spiritual can be even more worldly than the so called worldly. It's because you're desiring something other than the now. My worldliness prevents me from enjoying my spirit, my soul. So if you are the body, then you'll feel pain in the knee. Even after doing a lot of posture, ou sorry to say, probably still feel a pain in the butt when you meditate - that's yog tot gasina. I've seem like senior monks, like 70

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