Violence as a byproduct of settlement

New Year, new you — but where did the idea of “wellness” actually come from? Peter and Afua travel back 10,000 years to hunter-gatherers, early medicine, ancient diets, and the surprising origins of how humans learned to be “healthy”.

Stay connected with Legacy

Follow us for clips, behind-the-scenes stories, and new episode drops:

Instagram: @originallegacypodcast

BlueSky: @legacy-productions.bsky.social

TikTok: @legacy_productions

Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com

Hosted on Acast. See acast.com/privacy for more information.