The Importance of Relative Views in Mindfulness

With these these practices that we do to sort of embody there's this feeling of like coming and going especially when you're moving from an efforted witness to an effortless mindfulness as you call it. Ultimately there's no problem ultimately nothing needs to be done nothing ever happened is it the knowing intellectual knowing of that? So what a glimpse is is like saying all right I can't use my mind or thought or intellect or I've got a feel or tune in or let go or surrender, he says.