Enhancing Sleep Quality with Magnesium, Theanine, and Apigenin

Delve into the benefits of a cocktail of magnesium, theanine, and apigenin for improving sleep quality. Learn about the mechanisms of these compounds, especially the superior form of magnesium threonate, and how they aid in sleep induction and relaxation. Discover the potential synergistic effects of these substances and the importance of quality sleep for overall health.