2min chapter

Ben Greenfield Life cover image

The "Monster Mash" Muscle-Building Tactic, Live Like A Polar Bear, Decoding Vitamin C, Melatonin, Iodine, Magnesium & More With Dr. Leland Stillman.

Ben Greenfield Life

CHAPTER

The Humor and Funniness of Iodine

i9 is kind of at the end of the periodic table and it took me a long time to get around to really learning about it. iodine is really important right people think of it as one of the precursors just thyroid hormone but that's such a gross understatement of what it does particularly in our modern world so i got two great books on iodide.

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