Be a Good Role Model to Your Child

Be a good role model. Show him how to squat. Work on his technique. Don't mistake the two processes, the process by which you train and the process byWhich your kid over here must approach the barbell because they're two different things. And if you're not good at teaching things like that, well, here's a good opportunity for you to get better at it. If your kid sees your work ethic where you go in the gym and you put in the work, you're not a fat piece of shit," he says.