The Stacking Benjamins Show cover image

Is Chasing Work-Life Balance Worth the Investment? (SB1722)

The Stacking Benjamins Show

00:00

Navigating Work-Life Balance in a Digital Age

This chapter examines the challenges knowledge workers face in maintaining work-life balance amidst constant connectivity and digital distractions. The speakers share personal experiences and strategies for managing interruptions, emphasizing the importance of intentional planning and creating physical separations between work and leisure. They draw parallels between athletic training and work commitments, advocating for structured cycles of intense focus and necessary downtime.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app