Three Rules cover image

Taking Minimalism Too Far

Three Rules

CHAPTER

Is It Fun to Change the Habit?

"I make like anywhere from three to six smoothies a week. That's how I get most of my good veggies and nutrition is it's just easier for me," he says. "There are, there are also like keystone habits, like one or two habits that you can change in your life that will have a domino effect."

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner