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3min chapter
The Insane Benefits of Berberine: It’s More Than Just a Weight Loss Supplement - Dr. G's Quick Health Tip | EP 339.B
The Dr. Gundry Podcast
Unlocking Metabolism: The Connection Between Gut Health and Insulin Resistance
This chapter explores AMPK's function in metabolism and how berberine can enhance fat-burning and calorie expenditure to promote weight loss. It also delves into the relationship between gut health and mental well-being, alongside the impact of insulin resistance on blood sugar levels.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode