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Michael Klim - Olympic Gold medalist. World Champion. Australian Swimmer

The Greg Bennett Show

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Is Movement Medicine for You?

i looka like, as is, like a wheel of wellness. Adand we've got all these different dimensions of wellness. And i am and some we're really good at, and some were not good at. I think it's almost im for me, i try and practically do the best i can in as many areas as i can. We're not always going to be as good, you know, from from time to time or whatever. It's one, is mywd, probably for me, movement is medicine. You now, i think moving your body every day is is cai lava, i think t yet sotat, i'm not sure if i answer that

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