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2min chapter
Back pain
Inside Health
Is the Whole Approach to Preventing Back Pain Really Wrong?
We need to be thinking a lot more about preventing people having back pain in the first place rather than treating it afterwards. There are some really exciting programs underway right now, but we're talking about societal level change and that's massive. If you're the bus driver of your life, you've got a passenger on your bus, which is your pain. You don't want to let that passenger take over the driving and tell you where to go because you're still in charge of your bus.
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