Making his third appearance, the luminary Dr. Ted Achacoso is quickly becoming a fixture on The Life Stylist Podcast. In this one, we look at the world of nootropics in a whole new light, doing a deep dive into what they are, how they function, and how, through carefully-considered choices, you can achieve a Buddha-like level of enlightenment with the right stack of compounds. It also continues a theme I’m sure you’ve noticed – people are more conscious than ever before about brain health and how lifestyle choices may impact it in positive or negative ways. We’re also seeing supplements and nootropics become more mainstream. As that world opens up, the possibilities for brain optimization become endless. Tune in for a good one. It’s third-eye opening stuff that’s going to shift the paradigm of how you think about brain health and optimization.

01:08 — A Chemical Cocktail for Quieting the Ego

The enlightenment troche
The formula for enlightenment
Modulating your networks for on-demand enlightenment

08:47 — Nootropics and Brain Optimization

Breaking down what is and isn’t a nootropic
The ABCs of health
Where brain optimization starts: Whole body health
Oxidative stress
Creating a standard for health
Pathogenesis vs. salutogenesis
The addictive qualities of dopamine
Why you need less nootropics as you optimize yourself
Testing your serotonin level

50:12 — The Neural Network

Blue Cannatine and peyote
How psilocybin and mescaline can dampen the ego
The good and the bad of the ego
The impact of drugs on the brain at a young age

01:13:45 — What Methylene Blue Does for Your Brain

The “bluetropics” class of nootropics
Produce natural brain energy
Antidepressant effects
Distributes positive effects to the whole body, not just the brain
Forming new connections in the brain
Enhanced memory recall

01:23:09 — Ego Dissolution in the K-Hole

Ketamine as anesthesia
How ketamine depresses the ego
The non-addictive aspect of ketamine
Seeking a deeper relationship with consciousness
What is happening in the brain during a 5-MeO experience
Looking at ourselves as part of the whole

01:51:57 — Expanding Consciousness

Considering ourselves as the entire body, not just parts
Consciousness is all we have
Democratizing enlightenment
Life is worth the effort

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