AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Transcend Your Ego
Kirk Brown, who developed the mindfulness scale and I just edited a book on hypo egoic phenomena. That quiet ego term came from a conference in Flagstaff at Arizona a number of years ago. We all have to be self focused. But how do we keep it at a minimal level where we are able to function well as human beings? And that's one of the primary challenges of life for everybody.