2min chapter

The Psychology Podcast cover image

Mark Leary || The Self, Identity, and Removing the Mask

The Psychology Podcast

CHAPTER

How to Transcend Your Ego

Kirk Brown, who developed the mindfulness scale and I just edited a book on hypo egoic phenomena. That quiet ego term came from a conference in Flagstaff at Arizona a number of years ago. We all have to be self focused. But how do we keep it at a minimal level where we are able to function well as human beings? And that's one of the primary challenges of life for everybody.

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