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325. How Your Mind Affects Your Weight: What Are YOUR Beliefs?

The Thyroid Fixer

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The Gut Brain Connection

The gut is actually what is like dictating a lot of your health conditions. Your gut microbes are talking to the brain so you can stay in an upregulated, just like disease state for a long time. If both of those are in balance, I think studies are a really great example too of how this gut brain connection work may have talked about the milkshake study before. We haven't even encapsulated the virus of COVID. But it's greatly related to how we were also taking in information being taken in by our body.

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