
How To Find Intimacy
MyCBT
00:00
How Do You Reach Intimacy?
To form an intimate connection with another person requires first that we have access to our own personal emotions and ideas. "True intimacy is one of the ultimate expressions of the human experience, and that may be why we strive so hard to find it," she says. The thoght record can help you stop and say, what am i thinking causing my feelings? And are they even true? What is this about me?"
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