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050: What Men Should Know About Their 50s: Health, Sexual Wellness, and Longevity with Dr. Judson Brandeis

The Better Man Podcast

CHAPTER

The Importance of Relationships

The Harvard longevity study proved that the most important thing to our overall health and happiness is the quality of our relationships more than what we eat or sleep. It's hard to maintain those, those personal connections when you're trying to build businesses as a CEO with three companies. You know, there's a work life balance chapter in my book.

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