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My Son Had a Mental Breakdown and I Feel So Helpless

The Dr. John Delony Show

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Why Didn't You Tell Me?

Fathers often wonder why their sons don't ask for help. This is a good time to give your son an example of what asking for help looks like. Don't be afraid to admit that you need help, even if it's just advice from another parent. Be open and honest about the things in your life that are making you feel unappreciated or unloved by people around you. You can start this conversation with someone who has been where you're coming from: your dad. It could lead to some positive changes!

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