AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
How to get more time in your day, with Dr Ashley Whillans
Instant Genius
Organizing Your Day to Feel Less Time Famished
You want to be thinking of giving yourself breaks between the major activities in your day. Too much variety of activities within a day can make us feel stressed out. Try to not spend too much time connected to your technology, only really respond to urgent requests and then try to batch your emails all at once at the end of the day. Even 30 minutes is enough to boost mood.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode