Some Work, All Play cover image

155. Hormones and Athletics, Ultra Legs Strength, and Improving Technical Running!

Some Work, All Play

CHAPTER

The Importance of Feeling in Sex Drive

There are tons of other variables that go and that feed into sex drive. Make sure your training is mostly easy. Do some high intensity, but keep that high intensity really focused. Then start to think about things like nutrition, sleep, all the other factors that go in. And just know that wherever that you find running might affect you, you can reverse it.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner