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#377 - Brad Stulberg - 6 Principles To Stop Feeling So Frantic
Modern Wisdom
How to Get More Out of Your Workday
As a knowledge worker, you don't know. You can kit yourself into thinking, i can do more. Got more in the tank. I've seen calnewport's book, i can get more out of my work day. If i can just down regulate my sleep orregulate my deep work session, i'll be able to get it done. There's just not visceral feedback in the same way as there is in the gimlet. Ke learning. R p is is skille is a neb. And an it's a skill to pay attention to.
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