
Stopping the head games
The Overwhelmed Brain
00:00
How to Avoid Head Games in Relationships
Some people are conflict averse. They don't want to face the other person and ask direct questions. Assertiveness can be done with love. You are loving someone while honoring yourself. An example of that is by say, would you mind not doing that? It really hurts me when you do that,. That's a lot different than saying, you better back off because i am angry. And it also gives the other persons a chance to make the right choice.
Play episode from 25:38
Transcript


