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29min chapter
The 80/20 of Health: Light, Protein, Nutrition, and Hormones with Dr. Leland Stillman
The Wellness Mama Podcast
The Importance of Being an Informed and Engaged Patient in Healthcare
This chapter discusses the significance of being an informed and engaged patient in healthcare. It emphasizes the need for patients to take an active role in their health and make informed decisions. The chapter also explores the impact of light on the body and the use of light therapy for improving health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode