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Intentional Society and Polarity Management with James Baker

Reach Truth Podcast

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What Was the Process of Letting Go Like for You?

Cognitive deffusion is a process of decoupling things that were fused together, false, falsy qualities. Facing the scary thing, it would kind of dissolve. And i'd look at myself go like, o well, i'd still be alive. I'd still have my family and his wife and kids,. It's amazing how good therapy can be if you find one right for you.

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