6min chapter

Rupert Spira Podcast cover image

Episode 61: Hale Dwoskin (2nd Conversation)

Rupert Spira Podcast

CHAPTER

The Essence of Meditation: Being Myself

The Dalai Lama has a new book out called Being Myself. He talks about the importance of self-recognition and how he missed it in his own life. The author says that being myself is not an "extraordinary experience" It's just what everyone without exception essentially is, with no special qualities at all.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode