Episode 61: Hale Dwoskin (2nd Conversation)
Rupert Spira Podcast
00:00
The Essence of Meditation: Being Myself
The Dalai Lama has a new book out called Being Myself. He talks about the importance of self-recognition and how he missed it in his own life. The author says that being myself is not an "extraordinary experience" It's just what everyone without exception essentially is, with no special qualities at all.
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