2min chapter

Mind Pump: Raw Fitness Truth cover image

1885: Dr. John Delony on Relationships, Mental Health & Crisis Management

Mind Pump: Raw Fitness Truth

CHAPTER

Why Isn't Motivation a Thing?

We're looking at things like its numbers, and forgetting that we're behaviour base, emotional creatures. It's not just do this, do that. If it was that easy, i would havebeen a successful trainer,. yoar, when i gave people meal plansand exercise programmesd i would have been the most successful train of all time. And it doesn't work that way. Motivation, ain't it? Because that comes giding ad. So with the fitness space, does is they price, take er securities, garaesy mute and an amon, hype and motiveate you. Ca, y loves that feeling, and then buy my product, and then we're done

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