
Episode 033: Recovery Strategies & Sports Performance with Yann Le Meur
Physiotutors Podcast
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The Key Principles of Sport Science
Key principles of what you're doing are going to be staying more or less the same, right? It's about influencing the decision that people will take. I think the key is to not to work in silos. And it's also super important to include the athletes in that kind o thing. The way you recover is mainly ted by your physical fitness.
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