#1009 - Youth and Truth at Mount Carmel College, Bengaluru
The Sadhguru Podcast - Of Mystics and Mistakes
00:00
Taking Responsibility for Physical and Mental Health
The speakers discuss the importance of taking responsibility for one's physical and mental health, emphasizing that not every instance of mental illness is due to pathology. They highlight the distinction between sadness and depression and explore the concept of pushing oneself into depressive states and coming out of it in a determined way.
Transcript
Play full episode
