Movement Mastery and Expanded Consciousness with Ido Portal #254
Muscle Intelligence
00:00
The Importance of Movement Meditation in Cognitive Development
M, i've been talking about this for many years now, a few decades. I think if your interest is within developing thought, you have no better bet than movement. The word meditation means nothing these days. It's mentioned by so many different people in so many different ways that if if becomes totally empty, it has been abused the word. And we must make sure that that doesn't happen. Hence my e focus again on not just doing things well, but doing things that you suck at all the time. That is really i that is that presence.
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