Facing Life's Challenges

Sometimes, to be happier, we need to confront one enormous, daunting goal that we would really prefer to avoid. We discuss what those kinds of intimidating goals might be, offer suggestions for how to approach them, and share many encouraging examples from listeners.

Resources & links related to this episode:

• Are you a marathoner or a sprinter, in your work pace?
• Quiz for the Four Tendencies personality framework 

Get in touch: podcast@gretchenrubin.com

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