Is Instagram the Answer to Your Instagram Problems?

In order to be sustainable, creating and sharing on instagram needs to feel good. It needs to create a positive emotional experience inside our bodies. The real reason that you're doing that is because instegram's making you feel awful,. Your brains just trying to help you hide. Instagram is a creative platform. So using it should bring you that creative rush of freedom and joy and fun. If those emotions are not at the top of your daily social metior experiences, then the answer is not to constrain yourself even more. To build your internate presence with space for everything that you may ever want to share about your life. People go away with that same energy too.